Unhealthy habits and unhelpful thought patterns sometimes hold us back in life and prevent us from enjoying things to the fullest. The good news is these negative patterns can be broken or eliminated.
HelloMind helps you battle issues like stress, bad sleep, weight gain and low self-esteem. Choose a treatment, then relax and listen to the sessions with your headphones. HelloMind helps you take back control; the app can improve your motivation and enjoyment of life.
We created HelloMind to help you make a change. We want you to be able to think better and feel stronger—anywhere, any time—without having to spend a lot of time and money on treatment. The key to happiness lies within you. HelloMind works because you are making the change yourself.
HOW TO BEGIN:
If you’d like help removing or changing something like a craving, a habit or a fear:
- Choose a treatment of 10 sessions. Each session takes about 30 minutes, and your series of 10 sessions should be completed within about 30 days.
If you’d like to reinforce good emotions and strengthen a certain area of yourself:
- Choose a Booster. A Booster also takes about 30 minutes, and you can listen to it whenever you feel the need.
If you need immediate relief from a craving, stress, or panic or want to get 5 minutes of complete relaxation:
- Choose a Quick Fix which offers an immediate solution for the symptoms and requires only about five minutes of time. If you want to work with the deeper causes of your problem, we suggest that you choose a treatment. One 5 min Quick Fix a day is great but the more you do the better you will feel.
When choosing a treatment, you should always begin with your most pressing problem. The app will guide you to the right treatment or Booster with simple questions. Choosing the right treatment is a very important part of the process. When you can consciously define the problem, your subconscious will know the solution.
HelloMind leverages a specialized technique known as “Result Driven Hypnosis,” developed by the app’s founder, Jacob Strachotta.
This proven method uses hypnotherapy to create deeper, more impactful change on a person’s psyche than possible with conventional psychology by focusing on ‘self analysis.’
Through this type of hypnotherapy, the individual focuses directly on the root of the problem—and is gently guided by the subconscious toward the solution.
The ten sessions in a treatment or the sessions in a Booster are variations on the same theme, so you’ll hear something different every time you listen. But listening to all 10 sessions in the treatment is the only way to ensure that you go deep enough into your subconscious to discover the root of the problem. Every time you listen, you’ll feel a little more safe, because the process is underway and you’ve become accustomed to it. That’s why you relax more as the hypnotherapy stages become more profound.
Information about the auto-renewable nature of the subscription:
- Subscription periods are 1 month or 1 year. Every 1 month or 1 year your subscription renews.
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period.
- You can cancel your subscription via this url: https://support.apple.com/en-us/HT202039
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